Fit Woman Floating in Squat Position in the Air

Three Secrets to Motivation

THREE SIMPLE SECRETS FOR FORMING YOUR FITNESS HABIT Sarah Shortt It’s that time of year: you’ve made the resolutions, booked the gym sessions and … life is getting in the way. Here’s the proven formula for beating those procrastination blues. When it comes to exercise there are two extremes: those who know they SHOULD be […]

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Woman Stands on the Indoor Track at The HUB

HUBBER HIGHLIGHT: Mary Jarrell

MARY JARRELL’S STORY: Overcoming obstacles and pushing past her limits is the best way to describe 52-year-old Mary Jarrell’s story. She, her husband and their two granddaughters became Hubbers back in April when she was able to take advantage of our one dollar enrollment fee. “The HUB is the greatest things that’s happened to Marion,” […]

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