About This Lesson
Not just for arthritis anymore… water is the orthopedic ticket! Muscle, bone, and joint ailments call for gravity reducing buoyancy and gentle compression of water. Pain, inflamation, arthritis, low back problems, possible surgery, and post rehab are some issues aided by the routines of AquaOrtho. Always consult your physician and or therapist before transition to, or inclusion of, a new expercise plan.