About This Lesson

Not just for arthritis anymore… water is the orthopedic ticket! Muscle, bone, and joint ailments call for gravity reducing buoyancy and gentle compression of water. Pain, inflammation, arthritis, low back problems, possible surgery, and post rehab are some issues aided by the routines of aqua ortho. Always consult your physician and or therapist before transition to, or inclusion of, a new exercise plan.

The Instructor

Jean Szidik
Jean Szidik
Learn More

Schedule

Monday Instructor: Jean Szidik 10:15AM - 11AM
Wednesday Instructor: Jean Szidik 10:15AM - 11AM
No Class Friday, November 24th Instructor: Jean Szidik 10:15AM - 11AM