About This Lesson

Not just for arthritis anymore… water is the orthopedic ticket! Muscle, bone, and joint ailments call for gravity reducing buoyancy and gentle compression of water. Pain, inflammation, arthritis, low back problems, possible surgery, and post rehab are some issues aided by the routines of aqua ortho. Always consult your physician and or therapist before transition to, or inclusion of, a new exercise plan.

Schedule

Monday Instructor: Jean Szidik 10:15AM - 11AM
Tuesday Instructor: Jean Szidik 10:15AM - 11AM
Wednesday Instructor: Jean Szidik 10:15AM - 11AM
Thursday Instructor: Jean Szidik 10:15AM - 11AM
Friday Instructor: Jean Szidik 10:15AM - 11AM
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