About This Lesson

Train like an athlete for 30 action-packed minutes. You’ll be coached by our trainers with motivating music to guide you through functional training for core strength from shoulders to hips. Improved performance, back pain relief, and ripped abs are some of the goals of this intense class.

The Instructor

Martin Jennings
Martin Jennings
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Schedule

Wednesday Instructor: Martin Jennings 4:45PM - 5:15PM