About This Lesson

CXWORX™ is a short, sharp, intense, hugely effective 30-minute workout. It was designed by the LESMILLS™ team with a carefully structured and scientific approach to ensure this unforgiving workout tightens and tones your body, improves your core strength and aids injury prevention.

Schedule

Monday Instructor: Jen Rodrigues 6:30PM - 7:30PM
No Class Friday, November 24th Instructor: Jen Rodrigues 5:30PM - 6PM