About This Lesson

An ancient art based on harmonizing the body, mind and spirit, yoga makes you both strong and flexible. It also improves the function of the respiratory, circulatory, digestive and hormonal systems.

Schedule

Monday Instructor: Lawrence O’Neill 7AM - 8AM
Wednesday Instructor: Lawrence O’Neill 7AM - 8AM
Thursday Instructor: Lawrence O’Neill 6PM - 7PM
Friday Instructor: Lawrence O’Neill 7AM - 8AM
Saturday Instructor: Lawrence O’Neill 10AM - 11AM
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