About This Lesson

Perfect For everybody! Each Zumba® class is designed to bring people together to sweat it on. A total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class.

We take the “work” out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you’ll see why Zumba® Fitness classes are often called exercise in disguise. Super effective? Check. Super fun? Check and check.

Schedule

Monday Instructor: Tina Avery 9:30AM - 10:30AM
Monday Instructor: Christy Johnson 5:30PM - 6:30PM
Tuesday Instructor: Tina Avery 8:30AM - 9:30AM
4:30PM - 5:30PM
Tuesday Instructor: Kim Francis 6:30PM - 7:30PM
Wednesday Instructor: Tina Avery 9:30AM - 10:30AM
No Class Thursday, November 23rd Instructor: Tina Avery 8:30AM - 9:30AM
4:30PM - 5:30PM
No Class Friday, November 24th Instructor: Tina Avery 9:45AM - 10:45AM
Saturday Instructor: Tina Avery 8:30AM - 9:30AM