Aqua Zumba

Start the weekend off right and party with us in the pool! Aqua Zumba is a fun, high energy, dance based aerobics class that is sure to get you moving and grooving! Zumba mixes low-intensity and high-intensity moves for an interval style, calorie burning experience! The water based environment is easy on the joints while […]

CONTINUE READING

Aqua Yoga

Aqua Yoga increases strength, range of motion and flexibility while encouraging relaxation…

CONTINUE READING

River Walk

The River is the “Current Way” to work both joint and heart while adding just the right amount of challenge to improve strength and balance.

CONTINUE READING
Translate »