About Shelly Cain

After taking Les Mills BodyPump over 12 years ago and loving it from the very beginning, Shelly decided to become certified in 2005. She loves the opportunity of meeting and helping others achieve their goals in a group exercise setting and taught at a local gym for 12 years prior to The HUB.  BodyPump was a first love of hers, but it was time for a challenge and she loved the way GRIT looked. Shelly became certified in the Les Mills GRIT Series in 2015, a 30-minute HIIT training with plyo, cardio and strength training. She was born and raised here in Marion and works full-time as a Real Estate Broker with Coldwell Banker, J. David Thompson Realty. Exercise is her stress relief and she loves the way she feels once complete. She’d love to meet you!
Les Mills BodyPump
Les Mills GRIT Series


LesMills GRIT™
Monday 4:30PM - 5PM
Tuesday 6:30AM - 7AM
Wednesday 5:30PM - 6PM