About Valerie Bethel

Valerie is a real estate broker with Coldwell Banker Prime. She also is the real estate associate professor for John A. Logan College. She has been an avid runner for 15 years; competing in short distance races as well as multiple marathons. She began looking for additional cardio exercises to supplement her running and found Spin. She fell in the love with the intense workouts and decided to earn her certification to teach the class. She has been an instructor for almost 2 years and thoroughly enjoys the class and the relationships she makes with her students. 
Certifications:
Mad Dogg Certified Spin Instructor

CLASSES SCHEDULE

Cycling
Tuesday 8:30AM - 9:30AM
Tuesday 4:30PM - 5:30PM
Thursday 4:30PM - 5:30PM