About This Lesson
Cardio and strength training class that provides a new challenge every time. Be prepared for circuits, interval training and being pushed to your limit.
Jill Lewis has been a group fitness instructor for many years in Southern Illinois. When she is not at The HUB, she is working in her online nutrition and fitness business as a FASTer Way to Fat Loss Certified Coach. Her hobbies include cheering on her three children (Brendan, JR & Ava), traveling with her husband […]