Schedule
Tuesday 10AM - 11AM
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Circuit Training

This class is located upstairs on the fitness floor utilizing the weighted machines, cardio machines and the track. Circuit training is designed by using low impact strength exercises and low-intensity cardiovascular exercises to improve your overall health.

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Schedule
Monday 5:30PM - 6:30PM
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HUB HIIT

A high-intensity interval training workout incorporating timed intervals of intense resistance and cardio training with periods of rest. This workout is aimed at getting your heart rate going for more muscle strength and fat burning results.

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Schedule
Monday 9:30AM - 10:30AM
Tuesday 9:30AM - 10:30AM
Wednesday 9:30AM - 10:30AM 4:15PM - 5:15PM
Friday 6AM - 7AM
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Yoga Classes Near Marion, IL

Vimyasa style yoga flow built from a holistic approach. The class will be beneficial and available for all skill levels, body types and ages. No need to be flexible! Modifications are available to suit individual needs.

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