Schedule
Tuesday 9:30AM - 10:30AM
Wednesday 8:30AM - 9:30AM 4:15PM - 5:15PM
Friday 6AM - 7AM
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Yoga

Vimyasa style yoga flow built from a holistic approach. The class will be beneficial and available for all skill levels, body types and ages. No need to be flexible! Modifications are available to suit individual needs.

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Schedule
Tuesday 9:45AM - 10:30AM
Thursday 9:45AM - 10:30AM
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Dancing to the Oldies

Come join the fun in this lower impact cardio dance class that will definitely have you moving and grooving to the beats of the 70s and 80s. “We don’t stop dancing because we grow old, we grow old because we stop dancing.”

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Schedule
Monday 6:30PM - 7PM
Thursday 4:45PM - 5:15PM
Friday 5:30PM - 6PM
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HUBcore

Train like an athlete for 30 action packed minutes. You’ll be coached by our trainers and motivating music…

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Schedule
Wednesday 4:45PM - 5:15PM
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HIIT

A high intensity interval training workout incorporating timed intervals of intense resistance and cardio training…

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