Thomas is from Marion, Illinois and began his fitness journey as a freshman in high school. MHS allowed Thomas to learn the basic of compound movements through sports performance training. He continued to educate himself to learn more about Olympic lifting, Crossfit training and boxing. Thomas decided to become personal training certified through ISSA to motivate others to improve their health and physical performance and to share his diverse knowledge of training styles.


  • ISSA Certified Personal Trainer
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