Monday 10:15AM - 11AM
Tuesday 10:15AM - 11AM
Wednesday 10:15AM - 11AM
Thursday 10:15AM - 11AM
Friday 10:15AM - 11AM
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Aqua Arthritis SilverSneakers Splash

Not just for arthritis anymore… water is the orthopedic ticket! Muscle, bone, and joint ailments call for gravity reducing buoyancy and gentle compression of water.

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Monday 9:15AM - 10AM
Tuesday 9:15AM - 10AM
Wednesday 9:15AM - 10AM
Thursday 9:15AM - 10AM
Friday 9:15AM - 10AM
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Aqua Aerobics in Marion, IL

This shallow water class in the lap/instructional pool with special focus on cardio also revs up metabolism and tones muscle.

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