About This Lesson
This class is the perfect low-impact, high-burn workout that targets your core, improves balance and flexibility, and encourages participants to foster the mind-body connection.
The Instructor
Roseanne Lee
Roseanne was born and raised in the Pacific Northwest just south of Seattle, training and competing as a figure skater in her young life. As a young adult, she lived up and down the west coast and became a dedicated organic gardener. In the mid 1990s, looking for more sun, she made a move to […]










