Alisha became a personal trainer to share the importance of dieting and exercising with others. In 2006, she was diagnosed with Lupus and kidney disease. At the time, she was a young, single mother pursuing a nursing degree. After making multiple hospital visits, she decided she would take charge of the disease herself.She then redirected […]
David’s introduction to fitness started as a high school athlete. As a football player, he learned the importance of pre-season and post-season training which lead to his passion for strength and conditioning. After two knee surgeries, he educated himself on the importance of post recovery, which lead him to gaining his NASM personal training certification. […]
Jill Lewis has been a group fitness instructor for many years in Southern Illinois. When she is not at The HUB, she is working in her online nutrition and fitness business as a FASTer Way to Fat Loss Certified Coach. Her hobbies include cheering on her three children (Brendan, JR & Ava), traveling with her husband […]
Kristen was born in Chicago, moved to Vienna at age 12 and currently resides in Marion. She attended yoga teacher training in June of 2018 at Seven Springs Holistic Center in Maryville, Tennessee and received her yoga certification through the Kula Collective and Yoga Alliance. Kristen began teaching SilverSneakers classes in March 2019 and enjoys […]
Hello! I’m Justine Matau and I live in Carbondale. I’ve been a ZIN™ Member since Feb 2019 and I absolutely love teaching Zumba classes.The reason is simple: Every class feels like a party! I am currently licensed to teach Zumba, Zumba® Kids and Kids Jr. so join me, I guarantee you will have a blast! […]
Jason is a southern Illinois native; born and raised in Simpson. In June of 2018, he and his wife Kristen attend a 200 hour immersive yoga teacher training course in Tennessee. Jason is excited to bring more yoga into our region and to The HUB. CERTIFICATIONS: 200 Hour YTT-Yoga Alliance
