About This Lesson

This class is a cardio dance based workout for everybody that combines powerful moves to positive music that include toning and balance.

Schedule

MONDAY: Alternate Instructor Kim Francis Instructor: Christy Johnson 5:30PM - 6:30PM
TUESDAY: Alternate Instructor Kim Francis Instructor: Christy Johnson 4:30PM - 5:30PM
WEDNESDAY: Alternate Instructor Christy Johnson Instructor: Kim Francis 5:30PM - 6:30PM
THURSDAY: Alternate Instructor Kim Francis Instructor: Christy Johnson 4:30PM - 5:30PM
Saturday: Alternate Instructor Kim Francis Instructor: Christy Johnson 8:30AM - 9:30AM
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