About This Lesson

Vimyasa style yoga flow built from a holistic approach. The class will be beneficial and available for all skill levels, body types and ages. No need to be flexible! Modifications are available to suit individual needs.

Schedule

Monday Instructor: Ashleigh Franks 9:30AM - 10:30AM
Tuesday Instructor: Jason Sullivan 9:30AM - 10:30AM
Wednesday Instructor: Jason Sullivan 8:30AM - 9:30AM
4:15PM - 5:15PM
Friday Instructor: Jason Sullivan 6AM - 7AM
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