About This Lesson

This beginner’s class will benefit all skill levels, body types and ages. The foundation of poses, movement and breathing will be emphasized in this class. No need to be flexible! Modifications are available to suit individual needs.

Schedule

Monday Instructor: Roseanne Lee 9:30AM - 10:30AM
Wednesday Instructor: Roseanne Lee 9:30AM - 10:30AM
Friday Instructor: Roseanne Lee 9:30AM - 10:30AM
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