About This Lesson

Vimyasa style yoga flow built from a holistic approach. The class will be beneficial and available for all skill levels, body types and ages. No need to be flexible! Modifications are available to suit individual needs.

Schedule

Monday Instructor: Virtual Class 9:30AM - 10:30AM
Tuesday Instructor: Kristen Sullivan 8:30AM - 9:30AM
Wednesday Instructor: Virtual Class 9:30AM - 10:30AM
7PM - 8PM
Thursday Instructor: Kristen Sullivan 5:30PM - 6:30PM
Friday Instructor: Virtual Class 6AM - 7AM
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