About This Lesson
This is a rigorous, low-impact class that combines ballet, pilates and yoga. You will see improvements in muscle definition, flexibility and balance.
Whitney started teaching group fitness classes in Decatur, Illinois with a Zumba certification in 2009. She received her first fitness certification in 2011. Whitney began teaching at The HUB when the facility opened in 2015. Since then, she has also received a certification in Barre. Certifications: Barre
Friday Instructor: Whitney Palmisano 5:15AM - 6:15AM