About This Lesson

This is a rigorous, low-impact class that combines ballet, pilates and yoga. You will see improvements in muscle definition, flexibility and balance.

The Instructor

Whitney Palmisano

Whitney started teaching group fitness classes in Decatur, Illinois with a Zumba certification in 2009. She received her first fitness certification in 2011. Whitney began teaching at The HUB when the facility opened in 2015.  Since then, she has also received a certification in Barre. Certifications: Barre

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Friday Instructor: Whitney Palmisano 5:15AM - 6:15AM
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