John Volmert is a native of St. Louis, Missouri. He is currently getting his Masters in Exercise Science at Southern Illinois University Carbondale, where he played football for three years. He developed his love for fitness and health through years of playing sports. After years of giving advice to family and friends, he decided to become ACSM certified. His goal is to help people achieve their fitness goals and improve their quality of life through exercise.
ACSM Certified Personal Trainer