As summer peaks across Southern Illinois, staying active in the heat can feel like a workout all on its own. But you don’t have to choose between fitness and safety. The key to training smart in warmer months is understanding how your body responds to heat and how to stay hydrated before, during, and after […]
Summer’s heating up—but your workouts don’t have to slow down. At The HUB, we’re helping you beat the heat while leveling up your fitness routine with brand-new strength training equipment now available on our fitness floor. Whether you’re training for performance, aesthetics, or just want to stay active in the AC, our latest additions are […]
Membership & Access How much does a membership at The HUB in Marion cost? Membership rates vary by individual, family, and senior options. Resident and non-resident pricing is available. Visit our Membership page for full details. Does The HUB offer any discounts for seniors, military, or first responders? Yes, we offer discounts for seniors (60+), […]
Registration is closed at this time. Stay tuned for 2026 season dates! Marion Youth Flag Football 2026 Marion Youth Flag Football welcomes players from Marion and surrounding communities who are eligible to play. Our program enables youth to participate in a team sport in a safe and structured environment. We strive to teach fundamental values, […]
Mike is from Joliet originally, but has bounced around the country a few times. Growing up with an athletic background and watching sports growing up, Mike has always had an avid interest in athletic activities and staying active. After a personal transformation of gaining 100 lbs of muscle, Mike became passionate about coaching and acquired […]
We’re excited to introduce SilverSneakers Boom Muscle! This class is designed for active older adults of all mobility levels seeking to build muscle tone and strength. The class utilizes athletic-based exercises and functional movements to build upper body conditioning, endurance, and overall fitness. Chairs are available upon request.
Think HIIT (High-Intensity Interval Training) only works on the treadmill or bike? Think again. If your routine feels stale, it might be time to get creative with how—and where—you HIIT. And you’re not alone in making the switch—HIIT continues to dominate the fitness world. It ranked among the top 5 global trends in the American […]
Why Summer Programs Are a Must for Kids As summer approaches, parents often wonder how to keep their children active, engaged, and learning while school is out. The answer? Summer programs! Whether it’s a sports camp, creative workshop, or other specialized experience, these programs provide invaluable benefits that go beyond just filling time. They help […]
