COMPETITIVE SWIM PRACTICE This group is open to swimmers who already know all four strokes and provides an opportunity for athletes to stay in shape in the off season. Coached by Johnathan Crouse and Andrew Crouse, this program will focus on elements of swim such as stroke form, endurance and speed. MUST choose a minimum […]
This class is especially great for anyone easing back into fitness or recovering from an injury. It focuses on improving one’s balance, coordination, flexibility and even posture by targeting your glutes, abs and legs.
POSITION TITLE: Sports and Fitness Coordinator PAY CLASSIFICATION: Full-Time; Exempt SUPERVISOR: General Manager NATURE OF WORK: The Sports and Fitness Coordinator is responsible for the organization, management, administration and supervision of all aspects of The HUB Recreation Center’s fitness center operation and programming, and in-facility and out of facility sports and recreation programs including leagues, tournaments, and recreational […]
POSITION TITLE: Membership Assistant PAY CLASSIFICATION: Part-Time Non-Exempt SUPERVISOR: Membership Coordinator NATURE OF WORK: Directs all aspects of the membership department including recruitment of new members, retention of existing members, evaluation of services and […]
TURNING GOALS INTO HABITS In the fitness world, we focus on goal-setting and creating healthy habits. We go to the gym, walk outside or swim in the pool to make improvements to our health. Making that first step requires setting some sort of goal. Once we set those goals we eventually want them to turn […]
Experience what life might be like living with cognitive impairment and sensory changes. This program utilizes specialize gear that simulates dementia specific challenges that include altered eyesight, hearing and tactile sensations. Gain a first-hand understanding of the struggles dementia patients face daily while building trust, improving communications skills, enhancing empathy and providing safe and effective […]
POSITION TITLE: Sport Instructor Pay Classification: Part-Time Non-Exempt (Non IMRF- under 1000 hours annually) SUPERVISOR: Sports & Recreation Coordinator NATURE OF WORK: The Youth Sports Instructor is responsible in assisting with the supervision and instruction of sport leagues and lessons. To facilitate the recreational and educational activities of […]
One of my favorite things about The HUB is summer time! The energy is high and there are a lot of activities going on. Summer Camp and Youth Sports are returning this month and there are several things to look forward to! HUB Summer Camp New Activities When camp first starts you have the wild […]
This class focuses on total body strength endurance and is designed for any fitness level. Total Strength uses light to moderate weights with high repetitions.
